Blogtober day 6
Day 6 of my
Journaling is a fantastic easy tool that can be used to help keep our busy lives more organised and help us stay in control of our days, weeks and most importantly our mind. People use journals to track and plan all sorts of aspects of their lives from meal planning to setting goals, to tracking our daily habits. It can also be used as a diary type book by adding or creating different pages where you can write down any feelings or thoughts. Doing this regularly helps you to stay in control of your mind and makes it easier to see when and why your mood was lower than usual, you can then work out what triggers your low moods and take action steps to fix them and eliminate any negativity or triggers from your life.
Journaling is also so beneficial for our mental, emotional and physical health for several reasons. My Favourite thing about journaling is that provides me with a feeling of being in control and organised and really just having a place I can write down my thoughts, manifest my dream life and plan out my days effiecntly.
I have had tons of journals over the years, I started off with just basic journals and as I invested more time into them they are becoming more creative. I started watching videos to learn how to create various fonts and journal designs I loved to make them a little more personalised. The main things to keep in mind when creating a journal is making it feel special to you! So if you’re a plain jane kinda gal or someone who with a more creative side making sure your journal reflects you and your personality and vibe is a must or it won’t feel as personal.
My journal is usually the first thing I pick up in the morning and the last thing I put down at night, when I write my daily affirmations or mantras first thing in the morning and write down my gratitude list at the end of the night it helps raise my vibrations and makes me feel more gratitude and happiness through-out the day. If you have an understanding of the law of attraction then you will know that writing down what you are grateful for and thanking the universe for all the good things in your life is somewhat magic and the universe will conspire to give you more reasons to be happy.
Below I am sharing a list of the best page ideas for your journal categorised into various themes so you will get some ideas no matter what type of journal you have!
Sacred Journal Page Ideas
Star Sign Traits & Facts
Crystals & Their healing properties
Law of attraction
Daily Affirmations and mantras
Dreams & Desires
Spiritual Readings or Angle Card readings
Meditation experience/thought tracker
6 months at a glance
Usermames & Passwords
Blog post Ideas
Social media planner
6 month blog review
Recipes to try
Weight loss tracker
Weekly meal prep
Monthly fitness challenge tracker
Water intake tracker
Autumn bucket list
spring must haves
I hope this post has inspired you to create your own journal or gave you some ideas to add to yours if you’re a journal lover! I would love to hear what your favourite journal pages are, leave a comment below and let me know!
If you loved this post then subscribe to my email list for a fun freebie for your journal, or come back tomorrow for day 7 of my blogtober challenge!
Until next time,